top of page

Our Classes
Movement You Will Love

Essential Matwork

Delve into Pilates fundamentals with a 45 minute focus on technique and core principles. Ideal for all levels to build a strong foundation and refine skills. 

Matwork

Matwork fits a full-body mat class into 30 minutes. Great for all levels, especially if you're short on time!

Restore & Lengthen

Take a deep breath and immerse yourself in our mindful sessions, tailored for relaxation and rejuvenation. This class is the perfect antidote to a busy week and the best way to complement a relaxing weekend. Stretch out tension, improve flexibility, and calm your mind.

Dynamic Strength

Elevate your fitness routine with Dynamic Strength, an invigorating class utilising pilates-based exercises designed to increase your endurance and cardiovascular fitness, in a 30-minute session. 

bottom of page